Upload

Loading...

Roll out those IT Bands

4,950

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Oct 4, 2011

http://www.intelligentrunning.com. If you don't mind a little bit of self-inflicted pain and can get your hands on a foam roller, this quick move is an excellent way to restore proper function to the IT Band.

  • Category

  • License

    • Standard YouTube License

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...