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Boxing Tips: The Jab with Jeff Mayweather

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Uploaded on Feb 27, 2010

In this Pro Tips 4U sample video, Jeff Mayweather talks about the Jab. Learn the secrets of the 3 types of jabs; the standard jab, the spear jab and the up jab. Why its important to turn your knuckles, how to invite your opponent in and how to jab and defend.

Boxing is a very physically demanding sport and may cause serious injury. Pro Tips are demonstrated by professional athletes and coaches and are provided for instruction purposes only. Pro Tips 4U, Inc. will not be held liable for any injuries that may occur through an organized match, practice or misuse.

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