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Published on Dec 4, 2006
Another set from the Ten Hand sets of Shaolin, Moi Fah was the subject of Sifu Lam's book, Moi Fah, the Plum Flower Fist. The footwork of this set travels in four directions, similar to the four petals of the plum flower. Concealed within the graceful movements of this set are many deceptive attacks, all revealed to you on this video. Stunning and deadly!