Ab Exercises : Ab Exercises With No Sit-Ups or Crunches

You can work out your abs using other exercises that don't include sit-ups or crunches. Exercise your abs without sit-ups or crunches with help from a fitness expert in this free video clip.

Expert: Amy Newman
Bio: Amy Newman has been teaching people how to get into shape through fitness since 1985.
Filmmaker: Christopher Rokosz

Series Description: Effective ab exercises don't have to mean just "sit-ups" or "crunches." Find out about ab exercises with help from a fitness expert in this free video series.

• Catégorie

  • Sport