 Welcome back to my channel and welcome if you're new here. My name is Jen and I am the Certified Weight Loss and Nutrition Coach and I am on the WW Weight Watchers Blue Plan. Today I have a very exciting announcement for you. I have been coming at you with the exciting news. First I introduced my nutrition coaching and today I am introducing my brand new YouTube channel that goes hand in hand with my weight loss and nutrition coaching certification. So today I'm gonna talk to you a little bit about why I decided to start a second YouTube channel, what that channel is all about and why you should go over and join me over on the Jen Clayton Nutrition Channel in addition to Jen's WW journey. So today I am going to share with you why I decided to start a second channel and what kind of content you should be expecting moving forward on this channel and what you should look forward to on my new channel. And of course I'd love it if you would take a moment and go subscribe to my new YouTube channel and I'm going to link it down in the description box below and if you're not already subscribed to this channel make sure you're subscribed and your bell notification is turned on so you don't miss a single video. I am continuing to upload very regularly on this channel lots of WW content, lots of fun content in general. We'll talk all about that today so make sure that you are subscribed. Check out that description box down below where again you're going to find the link for my brand new YouTube channel as well as my website for nutrition and weight loss coaching. Like I've said it's really important that everybody knows a little bit about their macros. Calories, macros, how to kind of distribute your WW points. So I highly recommend if at very least you take advantage of my personalized macro calorie and points calculation. There are several other options available to you as far as weight loss and nutrition coaching. So check out my website down in the description box. You're also going to find links and discount codes to all of my favorite things as well as the link to head over and join my Facebook group Jen's WW tribe. We'd love to have you be part of our community over there. So take advantage of all the goodness in the description box. Thumbs up this video if you are excited about what I have to share with you today and let's jump in. The secondary YouTube channel. The title of my channel is Jen Clayton Nutrition. It goes hand in hand with my weight loss and nutrition coaching website. And it just signifies exactly what that channel is going to be about. And that is weight loss and nutrition. So before we move into why I started this new channel and the content you should expect to see over there, let's talk a little bit about what you're going to see here on Jen's WW journey. So first and foremost, I wanna put it right out there that I am not quitting WW. I am still on the blue plan. I am still double tracking both my calories and points. I have some fantastic videos coming your way kind of day in the life, what I eat in a week, that type of thing. I know you guys really like those where I'm going to share with you exactly how I do the double tracking and how I make sure that I am within my points and still meeting my caloric goal to keep my metabolism revved and going. That is extremely important to me. And I found, like I've mentioned in several videos, I'm going to link the playlist for my points versus calories series down below for you guys. I have noticed that depending on the foods that you're choosing on WW, you can grossly under eat what you should be calorically wise. So I wanted to share that information with you, the knowledge, the research that I did prior to even receiving my certification on why it's important to make sure that you're reaching your calories on WW. So I wanna continue to bring that type of content to you. I am not changing my upload schedule. You are still going to see meal prep on Mondays, of what I eat in a day on Wednesdays. Of course, my weekly weigh-in and car chat on the WW topic and grocery haul on Saturday. My goal is to upload one additional video per week, whether that be on Tuesday, Thursday or Sunday, to continue to bring you at least five videos per week. One additional video that may be just something fun and different. Lately I've been sharing some fun products reviews and taste tests or maybe just an educational video on WW or on nutrition in general. So that is my plan moving forward, continuing on WW and continuing with my regular upload schedule of five videos per week. Right now I am uploading six videos a week, but because I'm going to be also uploading regularly on my new channel, I'm going to make it five videos a week. Now don't get me wrong, there may be some weeks where I have six videos. I may just have a lot of fun things to share with you guys. I am also planning on doing Vlogmas, which would mean that I would be uploading every day in the month of December. Lots of day in the life vlogs and then of course just my regular videos. So don't panic and think that the content on this channel is changing because it is not. I greatly, greatly appreciate you guys. A lot of you have been with me since the very beginning of my channel and I certainly don't want to change anything here on Jen's WW journey because I love this channel. It is my baby, it's my pride and joy. So you will continue to see the content that I have been putting out moving forward. My goal is to also introduce some additional recipe videos because I know you guys really like those, but what you will see change here on Jen's WW journey is I won't be uploading as many tips and tricks videos. I've been sharing a lot of things like the 21 weight loss hacks that actually work and six simple tips that you can do to lose weight. Those types of videos will now transition over to my second channel, Jen Clayton Nutrition. They just go hand in hand with sharing about weight loss and nutrition. That's the type of content that I want to move over to that channel. So why did I start a second channel? Well, like I mentioned, this channel is WW focused and as you know, I've been double tracking both calories and points. I really became interested in nutrition about six months ago where I started my clean approach to the program, really paying attention to ingredients and macronutrients and it just spurred my passion for weight loss and nutrition and that's what prompted me to move forward with getting my certification. Now that I have that, I think it is important to have a channel strictly dedicated to weight loss and nutrition coaching. Those tips and tricks, the 21 weight loss hacks, the six easy tips to lose weight, 10 ways to get in your water every day. Those types of videos really mesh well with the nutrition side of things. Yes, they go great with WW, but they fit even better into the puzzle of nutrition. So that's why I decided to start a second channel to really focus on weight loss and nutrition tips and tricks as well as maybe some different style of what I eat in a day. It's like, what does a weight loss and nutrition coach eat in a day? Really focus more on nutrition and weight loss and not on WW. Now, will I mention WW of course? Will I be showing WW points? Probably not. I'm going to focus more on the nutrition and weight loss side. For you, this is great. You have the WW side here on Jen's WW journey and then you get that really in-depth weight loss and nutrition side over on Jen Clayton Nutrition. So please do me a huge favor and make sure that you subscribe to my new channel. I'd love for it to grow and be as successful as this one. And like I said, you get double the information for free by being part of both channels. Of course, I'll throw in some other fun and exciting videos along the way as well, but I'm going to really focus on the weight loss aspect and nutrition aspect. I'm also really excited to announce that I have a mental health professional that's also going to be making appearances over on the Jen Clayton Nutrition website where she is going to be in videos with me or take part in videos where she shares the mental side, the mental part of weight loss, which is so incredibly important. I am not a mental health professional. So I can give you tips and tricks that have worked for me or maybe research that I've done, but she is a mental health professional. So the information she shares with you is coming from a place of knowledge, professionalism and the career that she's chosen. So I am really excited to have her be part of the Jen Clayton Nutrition YouTube channel as well. So you definitely don't want to miss out on her and her advice and her tips and tricks for the mental side of weight loss. So again, I hope you are as excited as I am about this change. I'm happy that I'm going to keep the WW channel the exact same way. And then I'm just able to bring you a second source of information, which knowledge is powered. The more you can learn, the better. Whether you're on WW or not, the information shared on the Jen Clayton Nutrition website is absolutely relevant to weight loss and nutrition in general. So definitely head over and subscribe. Once you are subscribed to the channel, leave me a comment. Let me know you came over from Jen's WW journey. I'm so excited to have a second platform to share knowledge and information and tips and tricks just a lot of fun with you when it comes to weight loss and nutrition. So on that note, thank you so much as always for being such a lovely part of my day. And I love having you in my amazing community. I'm so blessed and fortunate to have this YouTube channel that I'm excited to share that in a second channel with you guys. So I would really appreciate your support, your love in heading over and joining me on my new channel. Stay tuned for videos to be uploaded immediately on that channel. I am starting to really focus on what type of content I wanna put out, get those filmed, edited and uploaded. So go over and subscribe as soon as possible so you don't miss out. Thank you guys again, as always for your love and your support for my current channel as well as my new channel. And thank you for sharing in my excitement about my weight loss and nutrition certification. Seriously, I was into years when I saw all of your responses to me obtaining my certification. It seriously means the world to me. So thank you guys. I love you so much and I can't wait to see you over. I'm Jen Clayton, nutrition. Have a great day, my friends. And of course, I'll see you in my next video. Bye.