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Lower Body Cross Training Exercises : How to Do a Chair Pistol Lower Body Exercise

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Published on Mar 5, 2008

Watch and learn what the chair pistol exercise is, and how to do one for your lower body in this free fitness video on lower body cross training exercises.

Expert: Garrett Smith
Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln
Filmmaker: Louis Nathan

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