Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Mar 5, 2008
Watch and learn what the chair pistol exercise is, and how to do one for your lower body in this free fitness video on lower body cross training exercises.
Expert: Garrett Smith Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln Filmmaker: Louis Nathan