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Eric Moss does a 48kg IronCross + 10pullups + 24kgs

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Uploaded on Aug 12, 2011

http://www.EricJMoss.com I want to point out that I don't train the Kettlebell Iron Cross. I use it as a non specific test of strength and stability. The last time I had done an Iron Cross was that video where I did it with 20kgs each hand. This time I did it with 24kgs each hand. It's an improvement even though it's not the prettiest one I've ever done. Soundtrack is Children of War by Morbid Sin.

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