 I have crippling depression. Only one person can get you out of depression. And that is your head. Oh no, I'm holding a camera. I'm feeling happiness. I'm being a choice. Nobody is happy all the time. But it really is up to us. Most of the time. Why is it popular to act like you're not having fun? Being the same is being sad. Depression is a chemical in your head. You can't just fix it. We can change our brain. Sometimes when you have more of one chemical than another, then you can have depression symptoms. It's all in your head. It's all in your head. Thank you so much for watching. If you liked this video, please go ahead. Share it with a friend. But if you are new here, my channel is all about helping you with your mental health, anxiety, depression, PTSD, addiction, all that stuff. So make sure you click the little round subscribe button, alright? Anyways, thanks again for watching. I'll see you next time.