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How to use Heat & Ice for Injuries | Dr. Geoff Allen(Folsom Life Chiropractic)

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Published on Apr 26, 2012

Using Ice and Heat is always something people use but not necessarily use correctly. Dr. Allen breaks down for you guys how to do it with out making your injury worse. Make sure if you have any thought that this may be more serious, make sure you get checked by a professional. Geoff Allen works out of Folsom CA, so if you guys live near by drop in and visit.

Contact Geoff:
http://www.facebook.com/pages/Folsom-...
http://www.folsomlifechiropractic.com

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