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You seek yoga flows: a taste of yin

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Published on Feb 22, 2019

Three nourishing yoga poses that help to inspire the effect of meditation on the body. Yin yoga is a practice in which we spend more time in postures (that are often supine or seated) to release into the deeper tissues of the body. The result is powerfully restorative and healing.

Love,

Jaz

www.jazminali.com
www.fb.me/youseekyoga
@jazdoesyoga

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