 Welcome back to the tea of the day today. I have one called turmeric chai from totem teas and it has Cassia bark ginger root turmeric root, of course Licorice root to orange peel and clove in it. Let's see what we got. Hmm. Okay Now if you remember back when I did The two turmeric tea two merc to Merrick to Merrick to Merrick to Merrick Now if you remember back when I did the tumeric tea just by itself I found it rather flat and like it needed some friends and this Definitely does help because the tumeric is still very light and it isn't a very punchy flavor It definitely has to be with other things to make it really Have any effect because it is so light. I can definitely taste it in there But it is helped by having the other bits in there as well Yeah, I would say with this one That it needs a little bit of honey as far as chai's go. It's not very sharp, which is nice I am not a fan of a sharp chai But overall this is what this one's just fine the way it is as far as the blend is concerned I like definitely like the blend But let's talk a little bit about Cassia bark otherwise known as cinnamon bark may have heard of that one But anyways cinnamon bark is good as an anti-inflammatory It's good for your blood sugar and it's mostly good supposed to help regulate insulin levels and also supposed to help with diabetes That's supposed to be good for various new urge neuro neuro deep I'll get it neuro degenerative diseases like Alzheimer's and such it's supposed to be good with helping with bacterial and fungal infections It's also a good anti-inflammatory. It's supposed to help with things like gas Flatulence and such and it's also supposed to be good for muscle spasms. So Cassia bark Or cinnamon bark very very good stuff for you Lots of different uses It's not an anti histamine. It's actually kind of the opposite. It's a histamine So if you are very sensitive to things like that, it's might be something need to watch out for But otherwise, it's generally quite healthy for you and doesn't have any things that you run into problems with as far as it's concerned. So Cassia bark yay this tea. Yay I guess that brings us to the end of our program for today. Y'all have a good tea day