 Most people really don't understand how much time they waste. Like wasting of time is ridiculous as a plague, complete plague. Like, ah, you know, how do you do that? I'm like, well, you plan accordingly. You figure out how do you maximize your time? You know, you work nine to five. Fuck, you still have like five thirty till midnight. What are you doing in that times? And what are you doing on the weekends? Right? What are you doing before nine o'clock? What are you doing with that time? That's a whole different job you can be doing. All different life you can be living. So let me ask you this. Why do you think people don't do that? Fear, you really think it's fear? For the most part, if you look at human psychology, it's a you mentioned something earlier. So you have fear and fear ties into also social pressures. So you have social pressures of do I fit in with my community, with my religion, with my family, with my culture, right? I go out on my own depending on what culture you come from. Religion, it's a lot of social pressures on that. Yes, extreme social pressures. Then you have the fear of failing, you know, that's a massive fear. So you have two, you have a double edge fear. You have a fear of not being accepted by your, let's say, community cultural religion. Then you have your own fear of what they'll think of me. If I go try to do this, but I fail, right? So the best way for human being to the easiest way for. And this is a Buddha saying the easiest way for human being to be happy is to have zero expectations. That's why we that's why we get depressed. We have expectations. I expect X to happen. It doesn't happen. Guess what? I don't get my dopamine high. And so I'm depressed, right? If I have zero expectations, I have nothing to be sad about, nothing to fear about. It is what it is, right? So I think we have millions of years of cognitive evolutionary pressures onto us that if we can just become aware of them and understand them, you know, understand why do I think this way? Why am I feeling this way that if, you know, my family will not talk to me if I do X, you know, why do I feel this way that if I want to go after this, that maybe it goes against my beliefs for my religion, whatever. You know what I mean? Just kind of auditing the feelings that you have because most people, they have a feeling, right? These emotional evolutionary pressures are feelings. Words are very hard to describe the feeling. They have limitations. This is why we're attracted to to poetry and we're attracted to art. They surpass the words. They get into the realm of like, oh, it's like, I can't even describe what I'm feeling right now. Just like, wow, you know, whenever, like, for example, if you walking out to nature and you're looking at the Rocky Mountains or some beautiful beach, you're like, you know, I was like, I can't even describe to you what I'm feeling. So we had these emotional feelings, whether we get angry or we're crying or anxiety, but it's very hard for us to then distill the meaning of what we're feeling. And I think just having like more one to one conversations with people that you can trust, I think that's missing specifically in society, more peer groups specifically for men and boys, everybody, in fact, they're just really good supportive. Like what you're doing is almost less a supportive peer group. Yeah. If you think about it. Yeah. Like it's a it's a trusted zone, a safe zone where that student feels safe with you to share his or her belief systems with you. And that's powerful. Yeah, it's very powerful, right? Because then you feel like you belong, then your fear of failure. Well, also from the student perspective, he or she actually feels like here's somebody's willing to listen to me. Yeah. As opposed to ridicule me. Yeah. That's a massive difference. It's what it's is how it is what the way I look at it, that perspective change is what will change your life. Right. If you feel that you're not going to be ridiculed and you can be supported, how much easier would life be? Oh, fuck yeah. Right. Way easier, man. Like 99% of the shit why we don't do it. I think you nailed it is like, you know, if the people in our lives, whether it be culturally, whether it be from society, whether it be from, you know, our direct family. If the people in our lives don't support us, we feel empty. Is this really sense of like, like I'm doing something wrong or tribal? Yeah, that's what we are, man.