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Give yourself a B12 shot

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Published on Feb 28, 2013

In this video, I will show you how I give myself a B12 injection. Starting with a new vial of B12 and a new syringe, you'll want to load the syringe with the liquid from the vial. Ensuring that there are no air bubbles. Prep the injection site with alcohol.

My vials and syringes come from the VA and I was instructed by the Doctor to inject myself into either of my thigh muscles. That is the advice that was given to me. I would suggest that you follow your doctors instructions.

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