 So my buddy chef Bob turn me on to these little breakfast muffin things and I'm telling you what they're absolutely amazing Check out how I made this one. I spiralized some potatoes, and I took some breakfast sausage Smash it down in your little tins put the potatoes in put some dandos in it bunch of eggs a bunch of spinach And some red bell pepper mix this all up together those some more dandos in there We're gonna top it with some spicy dandos. That's the red top bacon in the oven I think it was 300 degrees or 400 degrees for like 20 minutes, and I'm telling you what that's the yummy I'm gonna get you some give it a try. Let me know what you think