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Published on Oct 26, 2010
When throwing a baseball, avoid arm pain by making sure that the elbow doesn't dip below the shoulder. Find out how to keep from putting excess strain on the arm with help from a baseball instructor in this free video on arm pain in baseball.
Expert: Jory Jensen Bio: Jory Jensen pitched for Utah Valley University for four years, and is currently an instructor for Rocky Mountain School of Baseball and Hardball, Incorporated. Filmmaker: Michael Burton
Series Description: Baseball training is a combination of stretching, strength training and skill training, in addition to drills for specific positions. Find out how to become a better baseball player with tips from this free video series on baseball training.