 How to make the narcissist powerless to affect you. Being involved with a narcissist can cause you to suffer from extreme anxiety, sorrow or pain. It can cause you to fear the potential threat of danger or harm. To make the narcissist powerless to affect you, you must avoid dwelling on anything that they have done. You must release the fear and anxiety of what the narcissist might do to you. Release your feelings of worry, nervousness or unease regarding the result or outcome. Release your desire or concern to do something or for something to happen. Understand that no one has the power to control you or affect your life unless you give them that power. To stop giving the narcissist your power, you must avoid dwelling on anything that they have done. You must release the fear and anxiety of what they might do to you. When you dwell on what they have done or have fear or anxiety of what they might do to you, it feeds them. It gives them energy. This then gives them the ability, influence and power to affect you with whatever you are fearful or anxious of. It gives them the ability, influence and power to affect your emotions and trap you within the reality. It makes it very difficult for you to think efficiently and fulfill certain tasks or functions. But when you release your fear and anxiety, release your pain, it leaves the narcissist powerless to affect you. Let go of the need to do something. Let go of the need to achieve a certain result or outcome and watch your fear, anxiety and pain fade away. Focus on changing your emotional state. Focus on freeing yourself from your fear, anxiety and pain. Focus on what you want rather than what you don't want and leave the narcissist powerless to affect you. Thank you for watching. I hope this video resonated with you. Please like, comment, share and subscribe. Click the bell icon to receive notifications for my future videos and I will talk to you soon.