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Taekwondo fast Kick training with resistance bands | How to have strong legs

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Published on Sep 2, 2009

http://www.myosource.com/martialartst.... PLEASE VISIT OUR WEB SITE. Sharon West Certified Instructor and Registered Nurse. Oak Grove Karate 4 kids teaches the Guiding Principles of Life. Respect Self Defense Self Control Physcial Fitness Works with ADD and ADHD 1210 S Broadway Oak Grove Missouri Family Family fitness familyfit befamilyfit myosource kinetic bands
This adult class is training their Core muscles for Higher faster kicks. Stronger legs, greater flexibility, endurance, balance and confidence.

Martial Arts
higher kicks
taekwondo
faster kicks
kick training
adult Martial Arts

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