 So in my coaching work, I work a lot with partners of autistic people and a big part of that is helping them to train their brain to recognize when I come up to you and tell you in a calm voice that I'm at about 95% of my capacity and I'm gonna need to go home pretty soon. They need to recognize that that means I'm actually at 95% of my capacity and that's why I'm down and you better do something really quickly because it's really urgent and I know I'm not really expressing that through my emotions or words or speed of voice or emotional tone or anything at the moment, but that's because I'm trying not to tip myself over the edge. So they can also help with bridging that gap as well.