 15-minute Wing Chun workout exercise. I'm gonna show you five authentic Wing Chun techniques. You don't need any equipment. You don't need a lot of space. Get stronger, get faster, and feel great. So are you ready? Here we go. Stand with your feet together, with your body straight, hands to your side. Now bring your fists up to your chest and pull your elbows back. Pull your shoulders back as well. Downwards and back. Now drop your knees slightly then open up your toes, open up your heels and then find yourself in this A stance.