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The Now Meditation

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Published on Mar 11, 2013

Re-uploaded in a higher definition by popular demand, this is a 25 minute meditation which explores "The Now" (the present moment) and your inner self.

Few of us consider that the Past has gone and cannot be changed, and that the FUTURE has not arrived yet, so the only REALITY that exists is THE NOW (the present moment), and it is only in the NOW that we can live, experience and make decisions.

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