 On this quick look, the National Weather Service has issued an excessive heat watch. And for Father's Day, that's when we're looking for that high near 107. Not only for the Central Valley, Sacramento Valley, all around the bay and inland areas, where temperatures can be excessively hot. Just in time for summer break, potentially dangerous heat is hitting much of California this weekend. The National Weather Service has released an excessive heat watch starting on Friday afternoon all the way through the weekend. Valley highs are expected to hit the upper 90s and many areas of California the temperatures will exceed the century mark. Reading could have 106 degrees on Sunday, Sacramento 103 and Fresno 106 degrees. If you're headed to the desert areas of Southern California, Palm Springs is forecast to hit a toasty 114 degrees on Monday. To get a closer look at the areas where you live, visit the new heat risk tool on the National Weather Service website. It can give you a full week ahead look at the hottest places throughout the state of California. Here's our quick tips to beat the heat. If you're going to be outdoors, limit your strenuous activity, fine shade and be sure to drink lots of water. And since the heat may take some by surprise, take a minute to check on your friends, an elderly neighbor or a loved one. Don't forget the dangers of cars. Never leave kids or pets unattended. Look before you lock. And that's our quick look for now. For more information, follow us on Twitter, Instagram and give us a thumbs up on Facebook. You can also find us on OESNews.com anytime.