 You've played for a lot of different organizations in a lot of different schemes and for a lot of different coaches. How does that benefit you at this phase in your career? I just think I'm able to understand what the coaches are asking me to do because I've either done it before I've done a version of it before so I might have to tweak one or two things you know and technique but for the most part I pretty much play you know every coverage and you know most of the like configurations of the defense that you can have I've been in so I do think it helps. You've gone from being an undrafted free agent all the way to playing for a Super Bowl winning team. That's a tremendous amount of ground to cover. Do you feel like that gives you a lot of credibility when you walk into a room especially maybe with some of the younger guys on the team that you have seen and experienced pretty much every kind of circumstance? It might to them but to me I don't think just winning a Super Bowl you know gives me credibility I think your quality of work and how you show up every day and you know how you approach day-to-day you know routines kind of gives you more of that credibility to younger guys because they can see you know better than they can hear so even if I'm you know I'm telling them this that you know one thing or the other thing they're gonna be able to you know see my day-to-day actions more than you know they're gonna listen to me telling them something. With the defensive backs that group with a lot of teams tends to be a really tight-knit team. What is it like here with the Tennessee Titans being part of that group? It's awesome it's it's super fun you know I think the personalities in the room you know mesh well and there's different personalities you know you got young guys you got Roger you got T.A. Christian second year and then you got you know some older guys like me KB Hook and you got you know some guys in the middle so I just think you know just the you know the levels you know of experience and matureness is you know all all over the place so you know you can just imagine the meetings are pretty funny. I want to go back before you were a pro back in college you almost played baseball and not football is that correct? That's correct that's very correct. What was it about football that you couldn't walk away from that you couldn't leave? Honestly I think it was you know game day you know everybody always you know in the football world enjoy the process you know the practice the workouts the getting in shape you know all that's a process for game day but I just think you know game day there's just that feeling that you get that nothing else in the world can you know give you that feeling and I think that feeling is honestly why I kept playing football I just couldn't let that go. We've seen you get some interceptions that are pretty crazy I don't want to say I mean call anyone out specifically but a 76-yard return for a touchdown against the Indianapolis Colts plays like that moments like that do those still excite you the way that they did when you first started your career I mean you're a veteran player now you've been doing this for a minute do you still get that same rush? Oh for sure you know those are the you know those are the the plays that you're waiting for really those are the plays that you watch so much film for those are the plays that you practice and when those you know when those opportunities come in the game they don't come all the time so when you get them you know one you have to relax because you want to make the play you know you want to finish and then you know afterwards it's kind of just I don't know it's a sense of relief like oh I've been waiting on this moment and you definitely still this you know the same excitement because you know you have your teammates you have everybody patting you on the back you know you're helping the team win you know and that's the most important is that your help you're helping the team win so whatever you can do that you're gonna you're gonna feel good about you know yourself for sure