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Published on Oct 6, 2011
Sadhguru's Message : Fear arises essentially because you are too identified with the body, as the existence of the body is under constant threat. ISHA Foundation Offers Yoga Programs for Inner Transformation & Personal Growth. 3-7 day intensive yoga program, offered now Online. Guided meditations and transmission of Shambhavi Maha Mudra a powerful process of immeasurable antiquity, are offered to purify the system and improve health, productivity, balance and inner well being. Isha Foundation is a non-profit, spiritual organization founded in 1992 by Sadhguru Jaggi Vasudev. It is based at the Isha Yoga Center near Coimbatore. Hata Yoga a 2-3 day residential program at our centers, is an opportunity to learn Surya Namaskar (Sun Salutation) along with a series of asanas