 If you drive back and forth to work on this particular route, you all know that you get into a habit of driving You don't even have to think about it anymore. It just happens You can take the right exit stop at the proper places do everything It's all habitual because it's become a habit. You're not even thinking about it in the dunya It's not that bad of a problem although sometimes it is where it really is a problem is in our dean and This status of being in a state where we're doing things habitually And not thinking about what we're doing is called rafla heedlessness and it's one of the root causes of all diseases We've all had the experience of when we prayed or I won't say all but many of us has had the experience of when we pray and We go through the entire prayer and we do everything The father the sunnah them and do every aspect of the prayer We're doing it right outwardly if somebody looked at us. They would say mashallah. They did a good prayer Inwardly we were thinking we were on the other side of the world We were thinking about something else But we performed everything how did that happen because we got into a habit of doing that prayer in that proper way We're not thinking about it, and then we're not getting the benefit out of that prayer