Upload

Loading...

CrossFit Winston-Salem

4,319

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Jul 14, 2009

Healthy competition makes you push harder and you find a better workout in a CrossFit gym because of its measurable elements.

The CrossFit program is designed to enhance an individual’s competency at all physical tasks.

CrossFit’s strength and conditioning system is built on constantly varied, if not randomized, functional movements executed at high intensity. The result is an individual trained to perform successfully in diverse and randomized physical challenges.

www.crossfitwinstonsalem.com

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up Next


to add this to Watch Later

Add to

Loading playlists...