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LiveFit Wellness - Mike Cady - What is A.R.T.? (Active Release Technique)

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Published on Feb 1, 2012

LiveFit Gym
http://www.LiveFitGym.com

675 Valencia Street
@18th Street
San Francisco, CA 94110
(415) 641-4200

What is A.R.T.?

A.R.T. (Active Release Technique) is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions all have one important thing in common: they are often a result of overused muscles.

Michael Cady

Mike is full-body certified in Active Release Technique (A.R.T.), holds a Certified Strength and Conditioning Specialist Personal Trainer certification through the National Strength and Conditioning Association, a California state certified massage therapist, a recent graduate of Western States Chiropractic College as well as Washington State University with a bachelors degrees in Human Biology and another in Psychology.

He has experience working with triathletes, marathon runners, and professional beach volleyball players. With all of this experience he is fully equipped to treat everyone from your average Joe to elite level athletes. He also has extensive knowledge in Nutrition.He enjoys a healthy active lifestyle and will help you do the same.

By Appointment: 415 641-4200

Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow, Active Release Technique, Mike Cady, LiveFit Wellness Gyms, A.R.T., healthy active lifestyle,

675 Valencia Street
@18th Street
San Francisco, CA 94110
(415) 641-4200
  
301 Fell Street
San Francisco, CA 94102
(415) 525-4364
www.LiveFitGym.com


Filmed by Brian Castellani
http://IndieYoga.com
http://Castellani.me

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