AU

Loading...

Snatch

3,721 views

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Dec 18, 2008

Snatch Movements:

Burgener Warm-up (Short)
-5 High Hang Shrug
-5 Hang High Pull
-5 Hang Muscle Snatch

High Hang Shrug
High Hang Power Snatch
Power Snatch
Overhead Squat
Hang Snatch
Snatch

Technique is of the utmost importance when performing any sort of snatch movement. Sound technique must be used before weight is added.

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...