The State of the Fitness Industry: How to Become Strong




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Published on Jun 7, 2018

The current state of the fitness industry: how to become strong.


0:02 The one thing you need to succeed

2:15 I had severe problems when I started training

4:45 Two main pillars of fitness

5:58 Every fitness channel is about two extremes

7:10 Everything you are looking for comes from health and proper training

8:20 Think long term


Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.

We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.

READ OUR FULL STORY ➞ http://bit.ly/vahva-story


Athlete 20XX system

Online Course to learn movement, build mobility and get fit

Complete core & nutrition program

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✅ FACEBOOK: https://www.facebook.com/Vahva-Fitnes...
✅ INSTAGRAM: eerowest


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