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Yoga Poses for Travel with Tara Stiles

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Published on Jun 10, 2013

We're as guilty as anyone of saying sayonara to exercise as soon as we head out the door for vacation. But there are some very good reasons to practice yoga poses while you're on the road. This easy yoga routine from yoga rebel Tara Stiles, founder of New York studio Strala Yoga, will energize you, banish jet lag, soothe upset stomachs, and relieve other travel-related troubles.

Find more Yoga videos on Tara's channel: https://www.youtube.com/TaraStilesYoga

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