 Ladies and gentlemen, silent mic. Happy holidays, long time no see. I've been going through some things. We had some family stuff, I had some personal stuff, taking a little bit of time off, really for the first time ever and eight years or so doing this podcast YouTube thing. Updates are coming. We got a little transformation coming. I'm really gonna focus in on some of my hypertrophy, my aesthetics training in 2020 and that's when the YouTube will be back. But I wanted to give you guys a little bit of announcement. Right now, Kaizen Training, that's me, Omar Eself, Barkhwan, all of our training programs, all of our informational products are 50% off for Black Friday starting right now all the way until Monday. Use code black, that's B-L-A-C-K. Check it out, 50% off. You guys, we have nutritional products that are basically like automated coaches on there that we did with Eric Helms. Bodybuilding products and programs. If you guys wanna build some size, we have power building. If you're size and strength, these are our goal. Fat loss, no matter what your goal is, we have a program that will help you lead you there. I hope you're enjoying your time off, your time with family, friends, loved ones. The YouTube will return. Twitch is gonna go full force in 2020 and as always, I have a podcast every Wednesday with 50% facts. I do appreciate you guys for sticking around. All the messages you've been sending me, asking me where I am. I haven't been as responding or as responsive as I normally am. We're chugging along over here. We're doing okay. I will be back. In January, YouTube full force. I appreciate you guys. Have a happy holiday, 50% off. Catch you guys later.