 Hello Freedom Family! Today we shine the partner spotlight on Marlon yoga and we will show you her channel using heartbeat. She has a passion for yoga and here is the lovely lady. We will show her different poses and videos using the gallery called heartbeat photos. I'll move myself out of the way so you can see her pictures. These are the different poses that she teaches on her channel Marlon Yoga and I will show you her channel in a moment. First I will run through all of these galleries and you can pause the video on any particular one if you want to have a look in more detail. So this is her channel Marlon Yoga with almost 200,000 subscribers. She has only a few hundred more to go so help her out. Click that I in the top left right top right corner to go to her channel and if you like her content please subscribe. Here are some of her thumbnails of her videos. She has shorts, live streams, I'll make myself a little smaller, and myself to the other side, and live streams, playlists, community posts where she wants to know what do you think will be her Easter costume. Cast your vote. Channels and Marlon Yoga, how come on your channels tab? We don't see the freedom channel. It would be nice if you add us as well. And of course we're about to finish. So let me look at her channel in reality. This is Marlon Yoga and let's take a look at one of her specific videos. This is showing techniques on how to do the right poses and we will use heartbeat moments to show you. So you can see that heartbeat moments has identified from the video description. These are all the moments in this video. Let's look at the leg curl. Roll it. If it's possible on the inhalation come up with your bub and on the excretion comes down. We're loading there. So let's skip ahead to the next one in the video description. Knee side to side. And the forward bend. If we travel together, let's pray we will be. Just do a forward bend. So if you like any of this content, check out her channel and there is one particular video I would like to feature. It's her default playing video. The one where she talks about her channel and introduces it. Let's play a few moments here. Roll it. I am Marlon Storm. I'm Swedish. I'm 41 years old and I created Marlon Yoga six years ago because I didn't want to be a complainer but a doer and I. Exactly right. She decided to put her passion to YouTube. Don't be complaining that it doesn't exist. She went and created it. You should do the same freedom family. Let Marlon be your motivation to do it. Just do it. And I hope you'll find her exercises helpful. And yeah, let's get fit together freedom family. And if you want to be featured on the George show like we've been featuring several partners so far, just email support at freedom.tm with link to your channel and a good reason why you feel you deserve a spotlight on the George show. Speaking of exercise, I went on a three kilometer run again today and I feel great. I lost three kilograms. Yesterday I was weighing myself 82.7 kg after my run and shower today 79.8 kg. I literally lost three kilograms in 24 hours because I got some exercise and I didn't eat much today. Yesterday I did a little too much eating. It was a Saturday. You have a cheat day, right? Cheat day is a side guys. You need to get out there and get your exercise like Marlon yoga. Do some jogging, do some stretching, do some yoga, do some swimming, anything to build a sweat, get your blood pumping. You will feel great. I guarantee it. Let me be your motivation and let Marlon be your motivation if you need it. Until the next episode freedom family. Also just quickly heartbeat is launching at the end of this month. We will be putting out the heartbeat photos and the heartbeat moments Chrome extension. You can get a sneak peek right now by going to heartbeat.photos. That's all you type, not .com. Just heartbeat.photos. Sign in and then start uploading your photos by dragging and dropping. I have a bunch of photos here and I've shown you a few of these before. I'm not signed in with my main account so not on this one. The other one is heartbeat moments.com. This one is a .com because there isn't a heartbeat.moments top level domain. You can see the extension here. It's at 1.6.1. We just updated it a few days ago and check both out to get a sneak peek of heartbeat. Or just wait till the end of the month and we'll launch it. Hopefully is bug-free as we can make it at that time. We'll keep improving it based on your feedback. Tell me down there in the comments below what you think of heartbeat, what you would like it to do, and we will listen to your suggestion. You are the product owner. We are a community driven product development team where we build things that you want that you find useful. Be useful. That is our mission statement. And I'll leave this video with that link, which is right here. Hey girl. To see this video behind me, click that I up there and let me fast forward to the beginning so you know what you're gonna get. Be useful. All right, Freedom Family. Until the next episode. Hope you're doing things that are useful to you. I'm George and you've been watching. Oh, you're dreaming but love here. Click that I to partner with Freedom and join the Freedom Family so we can all grow together. You get many perks like position music. You also get epidemic sound, a lot of other access to royalty free videos, sponsorships, and many things to help you grow. Just click the links down there in the description below to get involved in our community, our forums, our discord chat servers, meet our graphics team, meet our community team, all of that on discord and the forums. What are you waiting for? Get started and we will grow together as a family because this is the Freedom Family. You are part of it. We are all part of it and we're all growing together. To get more George, click that big F. That will subscribe you to Freedom Central, home of the George show. And PewDiePie gave one of you, Freedom Family, a big shout out. Click that video to see the shout out and to see our new 3D sets for you and click that video to see what YouTube recommends you watch next.