 My training stuff, we're doing a lot of the Kresi programs, something we did last year and did this year, so it was good to get two years of that under our belt. But the yoga, less lifting, I do a little bit of yoga every off season, something I kind of do typically. Modifying the workouts, I really worked hand in hand with Eric, trying to, I like these certain drills, I like doing these med ball stuff, these movement stuff, so I think he kind of meant, we just kind of modified the workouts a little bit. I don't think I really lifted, lifted less, I just, you got to stay in shape, it's a long season. So we just made some modifications, stuff that I liked and first couple times working with him, so we got a great relationship and it was, he's good at what he does, he's a great strength guy, so it was a good working of him, this off season. Eric, I understand that it's freaking news to have and you've had a couple, but how confident are you that it can be a, that these modifications can lead to more gains on the field field? I think it's going to make big adjustments, you know, especially a lot of the movement stuff that he has us doing, a lot of stuff with med balls, you know, just getting those explosive movements, I feel like that's where a lot of the things happen, or with those quick, you know, kind of explosive movements, so just training a little bit more with that and, you know, a little less straight bench press and squat, you know, I think is going to help out. We can go next to Eric Boland. Eric, please unmute. Eric, I was excited, you know, I think it took a little longer than, you know, it should have, you know, based on a, you know, a guy like Brett Gardner who's been a leader of this clubhouse, you know, been with the Yankees since, you know, 0809, you know, won a World Series here. He's a winner, you know, helps lead us into the postseason every single year. You know, I was ecstatic, you know, I was, you know, kind of wearing him out during the off-season. I would text him all the time, you know, run a reach out, call him, you know, just kind of see what he's doing. I was everything moving, and, you know, I think I can speak for the whole clubhouse and this whole organization that we're happy to have him back, and, you know, back in Pinschraps where it belongs. You know, he's a guy that, you know, needs to start his career here and end his career here. You see, is that important to, you know, not only me, but, you know, the young guys we have on this team and, you know, all my other teammates. He just, you know, even if he's not in the field, you know, he finds a way to impact the game, you know, and he's just a very special individual, you know, in that way. We go next to Tina Cervacio from Fox 5. Tina, go ahead. Tina, go ahead. Yeah, Tina, another bad taste, you know, in our mouths. You know, I can, you know, I think everyone can kind of see that, you know, getting kicked out in the division series is, you know, not what our goal is and not what we intended. You know, first mostly, you know, I got to go back to, you know, winning our division. You know, that's something that we didn't do. The Rays came out and they were, you know, a great ball club. You know, they got a great pitching staff, great bullpen, you know, great, you know, young players over there and they won the division. I think that's something, you know, first and foremost that we need to do. You know, we just set ourselves up by, you know, winning the regular season and putting ourselves in a good position into the postseason because, you know, each year, you know, each team gets reloaded, restacked, and, you know, new arms, new players. And, you know, we're doing the same thing, but I think it starts in the regular season getting, you know, keeping guys on the field, you know, playing hard and winning our division. You know, I think if we do that and take care of business there, it sets us up for the postseason where, you know, anything can happen, you know, where our ultimate goal is to, you know, win a World Series and bring, you know, championship back to the Bronx. But I think it all starts, you know, now in spring training, now in the regular season. That's, this is where the, you know, the work starts and you need to have some fun in the postseason. We can go next to Sweeney Murdy. Sweeney, please unmute. Question to what you're talking about is the work with Eric Cressy and how you, what you hope to benefit from that on. Has anybody talked to you or you thought about how this style of play also leads to, maybe, a certain amount of wear and tear, you know, pulling that big body around the field sometimes. Is there any adjustment in that area, or is it all about the maintenance and getting ready for the postseason? Yeah, good to see you Sweeney. Yeah, that plays a big part into it, you know, because, you know, I'm a guy that, you know, when I'm out there on defense, you know, when I'm on the base path, you know, when a pitcher makes a pitch and, you know, a ball's hitting my direction or anywhere near right field or anywhere, you know, it's my job to catch it, you know, if that means going through a wall or going into the stands, you know, I'm going to try to do it. And, you know, that's where over the years, you know, you learn to, you know, work a little smarter, you know, and not harder. You try to, you know, try to have a better, you know, if I can get a better first, first read, a better first step, you know, that might help me, you know, not have to crash land into the wall at the same time, you know. So it's little things I've been working on with Reggie Woolitz, you know, we've kind of talked a little bit in the off-season, a little bit now, since we got into the camp, just working on just certain things with footwork, you know, just a quicker first step. I can get a quicker first step and maybe get to some balls I don't have to die for, because, you know, my big body, you know, 275, you know, diving, you know, for 162 games, man. It does a lot of wear and tear, but, you know, I think it comes back to just playing a little smarter. We go next to Marley Rivera, ESPN. Marley, go ahead. Marley, go ahead. Hey Marley, good to see you. You know, I've been able to read all of it, you know, I've heard bits and pieces, you know, you kind of hear, it's all over SportsCenter, ESPN, everything. And, you know, I've got bits and pieces of it, you know, it's tough to hear, you know, because, you know, as a player, you know, I've always wanted to have the best product out there on the field, you know, I feel like as, you know, any player, any person that wants to go out there and win, you know, this is about, you know, winning the championship, you know, and I've always felt like it doesn't matter if you're 40 years old, if you're 18 years old, if you're the best player at that position or whatever it is, you know, you should be, you know, get that opportunity, so that's where, you know, it's saddening to hear, you know, those comments coming from a guy, you know, in that position, but, yeah, I think we're all ears, you know, it's sad to see and, you know, kind of looking forward to see what kind of comes out of this, you know, it's tough, you know, if you're that young kid in that position that has a chance to make an impact on a team, do you want to make that impact, you know, it's your dream to play professional baseball and playing the major leagues and, you know, getting cut out of that, you know, based on, you know, certain manipulations, I don't think that's right. I'm looking forward to it, you know, last year I thought I was coming in healthy, you know, but I played a whole postseason and, you know, all worked out all offseason, you know, with a broken rib and, you know, a little punctured lung, so it's, I'm excited to come in, you know, healthy, feeling great, you know, working with, you know, like I talked earlier, Eric Cressy and, you know, kind of fine-tuning certain things that, you know, my body needs to kind of work the right way and function the right way. You know, me being 6'7", 2'75", is a little different than, you know, 5'6", you know, Brett Garner, 150 pounds, so, you know, we got to do things a little different, but, you know, that's what I love about this, you know, making those little adjustments, making those changes and trying to help myself be, you know, one of the best players in the game. That's probably going to get back to Guardi. No. 150. Sorry. Let's go next to Dan Martin. Dan, please unmute. Dan, you know, one thing I'm excited about actually is, you know, a lot of these new pitchers we signed. You know, I'm glad I don't have to face Corey Clover. Jay Moe, I'm excited to have him in pinstripes. You know, I've faced him a couple of times when he was with Pittsburgh and, you know, an electric arm, you know, he's going to give you innings and, you know, I know a lot of those guys are, you know, coming off certain injuries, but just talking to them, you know, after they signed and, you know, just hearing about their work ethic and, you know, what their goals are. You know, I'm excited about that. That's one thing I feel like we've kind of, you know, missed is having just, you know, a little depth there with the pitching. You know, we've always had, you know, having Garrett Cole, you know, be the ace and, you know, losing guys like Severino always hurt us and, you know, slowly we're going to get Severino back. We've got Jay Moe, we've got Kluber, I think we're going to be, you know, stacking up our rotation to be, you know, something special. You know, we've got a lot of great guys over there and I think just finishing. That's what it comes down to is like, you know, just being ball players in the box, you know, grinding out at bats in the postseason and just getting the job done. That's one thing I think we've missed a couple of times with runners on base or certain situations, even, you know, me including speaking to myself, there's been times, especially last postseason, you know, I didn't come up, you know, when the team needed me and, you know, that's still staying. So it's, you know, just us working on, you know, doing the little things that, you know, make a long, you know, make a big difference, you know, in the bend. You know, it's moving runners over, you know, playing some small ball, doing what we need to do to put ourselves in the right position. Go next to Pete Caldera. Pete, go ahead and unmute. What do you think of his evolution as player, first as a Yankee and what you might expect out of this? Yeah, I was excited to hear that news. You know, Clint's, he's a special talent, you know, he's got speed, quickness, power, great in the outfield, great instincts, you know, and that's something, you know, specifically outfield work that he's really worked on over the years and it's been fun to watch him grow and, you know, want to get better. You know, you see some guys that, you know, they don't, they're not good at something. They're like, you know, I don't want to do that and embarrass myself. I'd rather work on something I'm good at and just work on that, you know, with Clint's, you know, he's the opposite. He's a guy that has looked for his weaknesses, you know, if it's stuff with his hitting, stuff with base running stuff, fielding, and he's, you know, attacked it head-on, you know, so watching him progress over the years and, you know, when I'm usually out there in that right field with him, watching him throw, watching him work and it's been a treat, you know, watching him, you know, turn into what he is and, you know, he goes from one year where he's getting a lot of criticism on his outfield to the next year he's a go-go candidate. You know, that just speaks so highly of what type of, you know, player and person Clint is. We're going to let Ron Blum skip in line because it's my understanding it's his 60th birthday today, AJ. Ron, are you out there? I'm here. Yes, man. Happy birthday, buddy. First off, happy birthday. I'm glad you're staring at it with us here. But, you know, every year I put my heart and soul, you know, into this game, you know, into my teammates, you know, into this city, into this organization, you know, so that's why every year it hurts, you know, when we lose and, you know, don't, you know, I feel like I let the city down, I feel like I let my teammates down and, you know, those, those cuts are deep, you know, but those are just scars, you know, I got scars all over me, you know, past losses and past experience, but all it's doing is, you know, making us stronger, so I just try to build, you know, build off those experiences, you know, what, what worked, what didn't work, and, you know, it's, it's all going to make us sweeter in the end, you know, it's a journey, you know, it's this process of, you know, going through the ups and downs, that's a journey, that's what I love to do, and, you know, it's what's going to make the ultimate prize, you know, bringing a championship back so much, so much sweeter. How do you get it out of your system and how long does it take? Yeah, I usually don't talk to too many people, you know, a couple of weeks after the season's over, where that's where I kind of decompress, get away from things, don't even think about baseball, you know, I don't even want to see it on TV, but after that, you know, next couple of weeks, kind of getting into November to December, is when I start breaking down film, looking at past games, you know, checking it, you know, just different numbers I got, different things I look for to see, like, where can I improve, what can I do to help this team? You know, if I feel like I can do my job, you know, I trust all my teammates to do their job, you know, it's all about accountability, step up and do my job, so then I spend a couple of weeks just looking where I can make adjustments, and then from there, it's time to move forward, you know, last year is last year, and time to start looking forward to the new year and new team and new things to do. Thank you. We'll go to Meredith Murakovic, Meredith, go ahead. Everybody, essentially reported now. Oh, everyone's excited, you know, that's one thing, you know, we're like little kids again, you know, kind of meeting up for, you know, summer camp or getting back the first day of school, you know, seeing everybody, you know, seeing the changes, you know, everyone's in great shape, you know, the swings I've been seeing are everyone's, a lot of homers hit today. It's been, this is a special group we got here, you know, a lot of these guys I've been with, you know, the past couple of years, and we've built such a great relationship. Now, this is going to be a special year, and, you know, like I was saying earlier, adding, you know, some special arms, you know, adding, you know, a couple of new guys and DJ back, just in a whole, it's a lot of important moves that need to be made, and I think we're setting up, you know, to have a very special 21 year.