 Now, once you've got your dream in mind, the next thing you want to do is to write down the details. Take a moment to write down all the little details. For example, if you dream of traveling, having awesome job benefits, working with cool people and being creative, put it on paper. Break it down into specifics and list all of those individual elements to fortify your dream, like where you want to travel and what kind of job you're picturing. Why? Well, when you get clear on these details, your brain starts working in a new way. And when you start feeling excited about your dream and imagining what it's like, your body gets a taste of that future. It gets a chemical and emotional sampling of that future. Now, teach your body what it feels like emotionally before your dream even happens. Imagine how you'd feel if your dream came true. What are the emotions you would feel? Excitement, happiness, joy, inspiration, and gratitude.