Healthy Families BC: Sodium Challenge #4- sodium reduction





Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Aug 4, 2011

"Welcome to the Sodium Challenge. Three products on the table. Can you tell me which one has the most sodium?"

Lindsay: "I'm going to say... the sport drink has the most..."

Dietitian: "OK"

Lindsay: "... and the peanut butter has the least."

Dietitian: "OK, let's take a look."

[looks at peanut butter]
Lindsay: "Three percent."

Dietitian: "So, nice and low. The sport drink sodium... "

[looks at sport drink]
Lindsay: "Fourteen percent."

Dietitian: "So, you are definitely higher than the peanut butter."

[looks at tomato juice]

Dietitian: "Sodium is?"

Lindsay: "Twenty percent. Wow."

Dietitian: "Shocker?"

Lindsay: "Yes."


For more healthy living information visit: http://www.healthyfamiliesbc.ca/

Follow us on Twitter: http://twitter.com/#!/Healthyfamilybc

Find us on Facebook: http://www.facebook.com/HealthyFamili...

Check out our physical activity and healthy eating blogs: http://www.healthyfamiliesbc.ca/commu...

  • Category

  • License

    • Standard YouTube License

All Comments

Comments are disabled for this video.
Sign in to add this to Watch Later

Add to