 Now, medicine and having a life don't feel like they go on hand in hand, but here's the biggest thing that I was able to do to make sure that I still had that balance as a medical student. And that tip or piece of advice is to make this transition a way of looking at your entire calendar of like, oh, this is all available for me to study and do better academically. Any time that's remaining is what I'll use to work out, spend time with my loved ones, et cetera. Instead, go into an appointment model where you ask yourself, where would I want my appointments for my workouts or spend some time just watching a basketball game? If you transition into this appointment model, then all those things outside of your life that matter become appointments that non-negotiably you have to show up for. And then the time that's remaining are open for appointments for things like studying. And so then you may have an appointment for working out in the morning, a good chunk of your middle of your day and your afternoon on study time, you make sure that all the things that are valuable to you are still there, and you show up to them non-negotiably, both academically as well as outside. Now, if you enjoy that tip and breakdown, you want more tips like this, make sure you check out down below how to access their free Med School Success Handbook for more tips and advice just like this one. If you enjoyed this video and you want more, hit that like, subscribe, and follow for more content just like this.