 What equipment does the contest provide and what should you bring? Well, the contest will provide a refrigerator, an oven, a range or stovetop, a microwave, a sink with water, one table to prepare ingredients, one table behind the contestant for extra items, one chair, two easels, one extension cord, and of course large grade A eggs. You must bring your ingredients and equipment for making your recipe. These might include spatulas, mixers, dishes, pots and pans, measuring spoons and cups, electric skillets and hot plates. Also bring any supplies related to the theme of your demonstration and three copies of your recipe.