 We are live live live. Okay, here we go. Let's get this party started Hey, also we're day nine of the low carb challenge here and We also are doing a product tasting. I got a new keto up here strawberry strawberry delight I'm gonna taste here in a second. I don't think I've ever had this flavor So a lot of people get to sneak some I didn't get some early So this is being released right now, but before I go into this new flavor Strawberry delight. What flavor do you think it tastes like? Hey, thanks, uh, Scavonea, Fiona Fiona. Yes, the new baby's doing well. Thank you guys all for that Big shout out with the baby, but day nine of the 10 day low carb challenges I wanted to talk for a second on expectations. Yes, strawberry strawberries it and so Expectations are such a big thing right because when people do a challenge with us often They may think that this is all they need to do like it's like I just do the challenge The goal is the challenge is a kickstart to change your overall behaviors, right? Most of us when we're going through a health obstacle or we're trying to perform better Maybe you're an athlete you're trying to perform in the gym or maybe you're you're just you're trying to transform I lose 100 pounds or 30 pounds Ultimately, we have to change our previous life to maintain it. It's right So a 10 day challenge is a momentum starter, but it's also important for us to get the expectation our mind That that's not what's gonna hold us To our goals like we have to it has to perpetuate after that and so it's what's the one lesson You can take away from the 10 days that you can carry forward. Maybe it's every day I can have a low carb lunch. Maybe that's your method Maybe as I can delay my first meal to the to lunch instead of having breakfast so you can start making these adjustments that are gonna pay off in 2023 and You know the hardest thing as a coach or as a trainer, you know My career was when people would go well, you know, I tried that last year or I started I stopped It's like that constant restart as because people don't look at this the right way They look at it too much from a start to end and it's never an end It's a process and so these little challenges are there to help keep you in the process of Pursuing the best health that you can help for the best version of yourself So expectations huge anybody that I've worked with this had great success has done different little challenges to a Transformation of their life. It's not a body transformation. It's a life transformation. They think differently. They relate to food differently They are emotionally different. They sleep different. They walk different They talk different and if you're one of them, you're saying to me right now, Dustin I don't want to change. Well, guess what then you're not going to change That's just the way it works. You got a lot of if you want to change your life will change If you don't want to change your life will be the same and that's not what I'm caught up in too So what's up on peg? How are you? Hey guys really quick? I'm gonna do this little tasting This is day nine. We just dropped this. This is super cool This is actually I'm not gonna get too much into it But it accelerates faster absorbs faster. So you get you feel the effects really quick I'm actually gonna go to the gym after this So I like to drink this before I go to the gym because it's like a really boom Keytones in five minutes. They actually start to absorb in your mouth. It's pretty cool But listen to this really really good ready listen listen listen listen. Hey, Kathy Berry. How are you? Apparently I was shaking it up when I was moving it Oh my goodness. I've never had this my first time. That is so good whole I You can tell the expression on my face that It's not just the light. That's delightful. You know, it's interesting about it It has a little bit of that After you get done drinking it keeps sparkling that got like a fizzy in your mouth Like almost like, you know those little candies are you'd eat? They've kind of pop pop pop rocks or whatever they're called That's kind of has a little bit of that not like over intent. It tastes like strawberry delight It's It's super smooth and I gotta tell you this isn't even cold It's not even cold. This is just room temperature probably a little bit maybe cooler than room temperature, but not that cold This is unbelievable. This is so good So so so good really quick in the chat. Tell me this much Hey, if you haven't tried this you want to get it It's available for like another hour hour and a half and then it's off the shelves that be gone So if you want to get it hit me up or whoever Invites you to follow me make sure you can go get it from there if you already have an account go log in and place your order It's absolutely. This is so good. Hold on a second. Let me have another drink. Wow Wow That's so good You know, it's really amazing is It has pomegranate extract in it. Maybe that's where it gets that nice little clean finish It's really amazing to have a drink that is so healthy for you that tastes so good You know with the extreme benefits of mental clarity and focus and mood and sleep and fat burning I mean, it's like the breakthrough that we've been waiting for and it's kind of nuts because For some people they think it's almost like too good to be true in some ways And it's just science is moving forward like I have a Tesla outside, right and 20 years ago You wouldn't if I mean we went to like really some people did but most people never dreamt about driving that electric car Nowadays it's a huge competition of who can get the next electric car out now. Nobody's competing with Tesla, right? Nobody's even even remotely compete you live or I live like Like everybody drives Tesla's It's like you don't drive anything else because there's the best car out there Like why would you waste your time something else? No offense if you're driving something like Tesla But they just don't compete yet. Maybe in 10 years though, somebody will compete with them but that's what's cool about this is that You kind of think of a Tesla is too good to be true. It drives itself It literally goes zero to 60 in like point seconds. It has like it's the easiest maintenance you could ever You could ever ever do like you don't have to do anything to it Like it's it's like it's just the car takes care of itself and it's an amazing car But that's kind of what this is. It's like it's pure energy straight to your brain super healthy for you feels better Helps with mood helps with energy helps with focus helps with cravings sugar cravings carb cravings Helps you make better decisions allows you to feel better keeps you younger Most people when we first started people go, that's just seem it seems too good to be true But if you look at the benefits of being in ketosis, that's what they are Anti-aging longevity. I mean y'all I'm 92 years old skin. I just turned 46 But it's funny because I have a lot of people that I that I work with that I talked with on a regular basis You know, they they're my age and they look 10 years older than I am like they what do you do? I'm like None of these people here have extremely bad diets either it's not like it's not like they're not taking care of themselves If that makes any sense, I work at my mindset. I drink my ketones and I eat pretty well. That's it I don't follow a ketogenic diet anymore. I know I'm the keto pro. I don't I follow a good low carb diet I go into ketosis regularly through fasting techniques and my low carb challenges, but you know what? Hey, thanksgiving I'm gonna have some potatoes true story. I'm going to it's gonna be fun to I'm gonna love them And I'll get really full because my belly doesn't handle carbs that much. So I do have my get really really full Anyway, just did a tasting day nine of low carb challenge the only day left special live tomorrow, but This is strawberry delight if you haven't tried it yet. It's it's to die for it is Unbelievable. I just it really blows my mind on how oh, that's another thing they did. I Didn't realize that Wow, okay, this is also a low sodium version of our keto salts So this is a low sodium version version of our product and it also has our free cell technology in it and so I mean, this is pretty dang cool stuff, but This is I mean, this is huge and it's great for potassium. So people that have a tendency to like maybe belly upset This is great for that. This is great for people that tend to retain fluid Maybe that you do you just get a like high sodium diet and you're in you retain the fluid Not everybody does but some people do this is a great formula that will shift it the other way and help you Kind of wash that off. It's so good. It's real. It's real. Somebody said it's real Um, hey what that said no, I need to go pick up my kids and then go work out. I Hit the gym. This is gonna be huge. I mean, this is so good. It is so so so good This is so good. I'm just telling you. I'm just telling you. Wow I'm blown away. Anybody have any questions. I got five minutes before I have to leave well before I have to get off So tiktok, I have to encourage my they're telling me and tiktok to encourage my followers to share my life You know, I'm there's few things that I might get better at it remind me y'all when you follow me get people like I want to share I want to make it. I want to help a million people, right? I want to help millions of people around the world and the way I can talk to more people is for people to share my My stuff out to the world and really inspire people for better Each one of my pages have a little different flair to them or attitude towards them But ultimately it's about people living the best life they can live and doing the best again Did you only get one? I actually have two of these I haven't shipped to me But I never got to try. We were at the last two events Some people got to try these and I for what a reason didn't I got I missed this one There's a couple other ones I have tried that we're going to be bringing out in the future that are really really good But this is I mean, I was going to save the rest of my workout, but I think I'm just going to I'm just going to found it Because it's so good I'll have a little bit of energy going to get from school. That's for sure I'm suing you guys will all get to meet my little girl. I'm going to I'm going to bring her out alive I haven't brought her out yet You know, she's she's a starstruck. She's she's a little bit shy. She knows. She's only four days old So good. All y'all Janet only had one question for me. So with that said, I gotta go Troy Hartman. What's up, brother? How are you, Darren? What's going on, man? Tammy, how are you? Um, it's super awesome Appreciate y'all. Hey one last thing I forgot to mention We are doing our we are doing our turkey trim challenge that is kicking off on sunday night So it's like five days from now four days from now So if you haven't got your kit get it now, but we're going to kick it off of the 24 hour fast We're going to do a 10 day challenge that's going to be drinking ketones And then we're going to do some physical exercise some mindset We're going to do a bunch of things in that challenge where it's just not just low carb Um, and then we're going to do that up to Thanksgiving. Enjoy your holiday I'm going to teach you some strategies on how to how to blunt the carbs that you might have during Thanksgiving Like how do you have fun but not feel like guilty and feel the weight pound on very quickly I'm going to give you some strategies around that. I have my whole protocol that will be coming around the holidays And then we're going to kick off on the 27th. We're going to do a full metabolic reset So it's a way for you to have fun appreciate the holidays enjoy the journey But also ultimately maintain your health and vitality along as you go along with it So that's the goal, right? I are you know people go and join us. They're like, well, you know I don't want to not enjoy Thanksgiving Well, unless you're like really really unhealthy or really really sick and you like you have to be on a strict diet You should be able to enjoy your holidays And do our program. That's the point of our program. It's not to be perfect and strict all the time because we found that doesn't work What works is be pretty damn good. Most of the time get strict sometimes and enjoy your life also sometimes That's what works. It's a dance. You can't dance fast dance all the time You have to go slow dance. You have to go to a little hold. You have to take a break There has to be variations to it But ultimately you get better over time and over time you can enjoy your life even more because you found this new routine so Peace. Yes, it's carbonated Janet So good. So good. Ah, ah Enjoy cheers y'all. I got it. I got to shut everybody down. Shut them down Hi tiktok. Hey tiktok. Don't forget to come over and follow me on instagram or on facebook I do a lot more on instagram and facebook and tiktok. I'm still getting familiar with you guys over here Should I commit more to tiktok? Am I just being lazy by not committing more to tiktok? Just curious. What do you what do you guys all think? What do you think what do you think should I should I uh one second Shut this down shut this down share share For youtube youtube gets