 Hi everyone, I'm Kylie, the wellbeing educator on campus. Just a few reminders at this time of the semester when things start getting a bit more stressful to take care of yourselves. Make sure you're getting enough sleep each night and make sure you're nourishing your body with lots of good foods on campus. Also start thinking about adding some physical activity into your day. Twenty minutes of anything you're going to do consistently will make a huge difference to your week. Have a look at our website for some more tips on staying well for this semester.