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Walking Interval Training : How to Speed Walk

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Uploaded on Apr 16, 2008

Increase the calories you burn walking by learning how to speed walk with expert tips in this free fitness video.

Expert: Kristie La Tray
Bio: Kristie La Tray is a trained fitness instructor who has been teaching people how to stay fit and healthy for several years.
Filmmaker: Nili Nathan

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    • Standard YouTube License

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