 Hello people, I'm Ginny Metherill and I am a fourth generation witch. I'm often asked by witches and non-witches alike how I incorporate sort of witchcraft into my everyday or whether I incorporate witchcraft into my everyday and the automatic answer is unconsciously. So I thought I would tell you in a little more detail my top tips of how to incorporate witchcraft into your day-to-day completely unconsciously and naturally. So this video has been kindly sponsored by Aura and so let's have a look at what Aura can offer to you. Aura is a new mindfulness and sleep app that is used by over seven million people and it won the Best of Apple Awards. It has thousands of meditations, stories, CBT, life coaching, life analysis, breathability and spirituality. So Aura's content is created by hundreds of expert coaches and therapists from around the world so you can speak to them in your own language, in your own time zone. So I have used Aura to help with my sleep. I have been having a few issues recently about getting to sleep and then staying asleep possibly to do with the fact that I'm getting a little older and I can't sleep as well as I used to and so I have used Aura as a meditation app specifically to help me sleep. I have used it only for a few minutes every single night before I go to sleep and over a course of 30 days I have found that by the end of it I was falling asleep and kipping quite frankly with the best of them and so this is what I'd like to challenge you to do. If you are struggling with stress or anxiety, lack of sleep, feelings of frustration and depression why not try the 30-day challenge from Aura. Aura is not a one-size-fits-all app, there's hundreds of personalised guides and therapists online now who you can reach out to for help. Witchcraft is just the movement of energy and Aura particularly resonates with this because you can find it like-minded professionals to help you achieve your goals. Why not get started completely for free because with my link which I've put down in the description box below and you'll see on screen at the moment the first 500 people to sign up using my link will get exclusive free trial with a 25% off. This is a limited time offer so do go for it now. If you need help this can be the app for you. Thank you Aura for sponsoring this video. The first tip I'm going to give you is about when you wake up in the morning. During our dreams I might have prophetic dreams, I might have visitations, I might have psychic attacks and so I need to just ensure in the morning that all is well I don't need to do anything or I do need to do something to keep myself all energetically free from constraints. I've detailed this in my witchy morning routine video which I'll put up here for you and do have a watch of that because it's got a lot of information in it about how you might like to go about doing your morning routine but for all those new or even old witches alike my top tip and this is one of the greatest things I can tell you to do is to keep this is not every single dream that you're going to have some of them are your mind just you know recovering from the day and processing the information that it went through but some dreams will be prophetic future events will be dreams about being visited and astrally visited by your friends or loved ones by the world of spirit or you can likewise be attacked and these tend to be nightmare dreams and you know nightmares a big red flag for me and you need to immediately cleanse everything if you have them and if you're not sure what your dreams are just write down what happened in them and take a couple of minutes just to think about what they might be pointing you towards and it won't necessarily be that day that you will come to an answer it might be in three weeks time when you reread your dream diary well I had a situation not so long ago where I dreamt about being in Spain with my dogs and meeting my English neighbour and then that happened there was just a split scene but it came to me in a dream and it was a prophecy dream so this is why I think it's important to write it down because it gives you major validation that your dreams aren't just the product of your mind unwinding from all the stress of the day let's move on to my tip number two now my morning routines are horrific you know I get up I do all my witchy stuff just to make sure everyone's safe and then I advance upon the children get them out of bed we spend a lot of time with me going where are your shoes have you got your bag what do you mean you need a pat lunch today before we get in the car drive to school come back and then it's you know whereupon I sit down I think I'm exhausted already it's just so hectic anyway so once I'm back home I'll go up get my cup of coffee and come and sit in my office and then this is where I just take literally seconds to pause and I do something which you might not believe is pretty witchy but I know to be a witchy fact and to take my bell and to ring it bell ringing is a call to action it changes the energy in a room our village churches and might be denuded of all their congregations but you will still hear every village church with a set of bells being rung because bell ringing is good fun and I know not just mean church bell ringing ring any bells is good fun but what it does is it's a high vibrational noise and it clears and calls you to action so you're energetically cleared by it and it will focus me in the task at hand it might look a bit odd if you're going into the office then it's there and just going you know if I was sitting in the office I'd ring them I'd go calling time to work everyone and they would possibly think me a little odd but it wouldn't upset them necessarily I suspect I'm quite annoying quite a lot so it might do I work within the magical community so my magical practice literally happens from the break of dawn to the end of the day you know when I go to bed it's mostly consciously practiced within my life my work involves doing magical practice I always always cast a circle because this helps your focus and intent it depends on what task I am doing as to what circle I cast if you do a circle for a particular task and then start and finish the task in that circle you will find it'll be particularly fabulously well done task and that is just a bargain now I appreciate that you might not want to go to your workplace and take out a massive wand because I do like a big wand to myself and start walking around the office going I cast this circle however circles can be done by simply a simple walking around whilst holding in your brain the words I cast this circle to help me be focused and creative so work can be pretty intense sometimes especially if I'm doing a lot of meetings and I'm really concentrating and I'm really in there with my clients trying to help them to the best of my ability and really enhance their witchcraft and so this is you know highly intense and very often draining work this could be quite you know can't call and so I do frequently take a step back and look at my phone and can do something as mindless of watching TikTok or playing Candy Crush or something incredibly boomer like that I'm terrible for Candy Crush and TikTok I can't help myself love them both but actually this is a brilliant methodology to help recharge my soul my spirit I have been high wired for the last couple of hours maybe and I just need to step back take a small breather and I am purposefully manipulating my energy and that is witchcraft my life is so busy there's very very few moments I have to spare and so by playing Candy Crush I can just reduce and de-stress de-calm in the couple of minutes and really I'm checking through my aura at that time and just pulling away the necessary stresses out of it so I can go back to my high wired situations and carry on I can sort of feel any points or negative impact in my aura and in my energy fields that might need a little bit of tweaking which means that you can then maybe get out your incense stick and do a quick aura smudge or if you can't do that in the office and let's face it who can apart from people like me who whose office is my home then just why not take in your favorite crystals which you feel would align with recharging your soul and hold them in your hands for a minute at the end of the day though there is one thing that I always do and that is have a bath now this is a ritual it is my night time ritual just because it's my night time ritual though doesn't mean it's not imbued with a lot of witchcraft practice I have a affinity with the smell of roses and so therefore what I really like to do is to have a rose centered bath however that may come across and I might use essential oils I might put rose petals in it or salts or whatever I'm not just washing the dirt of the day off me I'm washing the dirt from my aura and it's a quiet me time of cleansing and bathing I love it so those are my five rituals that I do every day however these might not appeal to you these rituals so here are quick fire rituals to incorporate magical practice into your day to day and the first one is very easy it is of course light a candle with intent so should you wish for say I need five thousand pounds to pay my electricity bill which is what I need at the moment excellent excellent love electricity bills I would like a candle with intent to get that five thousand pounds the second thing I would suggest you do is a daily five minute divination session in your preferred divination throw some runes pick a couple of tarot cards look at some tea leave number four is one of the easiest ones is go outside everybody is recharged by the mother earth and being outside feet on the grass your head to the sun not that there is much at the moment it's mostly raining here however that outside time is really important and I cannot stress that enough that is magic in practice at its best if you don't like a dream journal why not do a witchcraft journal I have a selection actually here of witchcraft journals I write in them when I have something interesting to report normally about my witchcraft life and so I would suggest that you try that because it's great fun to read on the train I would like to know what your top daily witchcraft practice is and let me know in the comments below because we all learn from each other and you might have a much better idea than the ones I've given you here so I look forward to reading them all right don't forget my cover meeting is coming up next week so go to patreon.com forward slash Ginny Metherall for all the details we've got a couple of new patreon members this month and so I'm looking forward to seeing you there and please don't forget to like and subscribe and I look forward so much to seeing you next week