Loading...

"How to Get a Bigger Chest" with better form on flyes

60,929 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jan 3, 2011

Many bodybuilders attempt to get a bigger chest without using good workout form. This is especially the case when using flye movements to 'get a bigger chest.' But the key answer to the question of "how to get a bigger chest" lies in tightening up form when isolating the pecs with dumbbell flyes.

In this video, Scott Abbett demonstrates a key distinction between performing strict dumbbell flyes and combining a flye movement with a pressing movement. The former is a major key to "how to get a bigger chest." The latter technique often leads to underdeveloped pectoral muscles.

http://www.facebook.com/hardbodysuccess
http://www.hardbodysuccess.com/nutrit...
http://www.hardbodysuccess.com/book
http://www.hardbodysuccess.com
http://www.hardbodysuccessblog.com/

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...