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Published on Jul 20, 2011
Video footage of 2010 ING New York City marathon champion Edna Kiplagat running part of a 50 minutes (15-16 x 2 minutes on/1 minute off) fartlek on the dirt roads found in Iten, Kenya. During the video, you'll also see 2009 New York Mini 10K For Women winner, Rose Kosgei, running. More info here: http://www.letsrun.com/2011/fartlek-0...