Diabetes and Fitness - Keeping Fit

Diabetes.co.uk
5.4K
5,350 views

Transcript

The interactive transcript could not be loaded.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Apr 12, 2012

Keeping fit helps our bodies to stay in good shape and has a number of health benefits.

A research study from 2010, by the Pennington Biomedical Research Center, found that a combination of strength and aerobic activity can be effective in weight management as well as for blood sugar control.

Aerobic exercises are activities that get the heart pumping faster and get us breathing harder.

Fitness: http://www.diabetes.co.uk/Diabetes-an...
Exercise: http://www.diabetes.co.uk/exercise-fo...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to