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Asylum Workout Tips Shaun T , Proper Agility Ladder Pushups

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Published on Apr 22, 2011

http://beachreadybody.com

Shaun T shows you how to use the agility ladder that comes as part of the Asylum Extreme Fitness package. If you are an athlete looking to take it up to the next level or you love sweaty, gut wrenching workouts, this is for you. Dig Deeper

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