 Hi this is Dr. Ruscio I'm here with Ginny who's had some good results here in the clinic and I asked Ginny and kind of twisted her arm a little bit to sit down with me for a minute and kind of go through the improvement that she's seen and I'm wondering would you mind just sharing a little bit with everyone? No I would love to. Okay. Well since I started working with Dr. Ruscio about I guess it was in May so what's that about five or six months ago now. Yeah. I came in with hypothyroid symptoms and high numbers and since being put on the regiment to sort of clean that up and take down the inflammation my numbers are back down where they should be and I've had some improvements with the types of behaviors I have and and symptoms that are now gone. And one of the things you had mentioned like you just said the thyroid was looking better and another thing you had just mentioned before each in the camera was kind of your sugar cravings. Yeah. We're a lot better. Yeah. The dietary regiment of pacing how I eat during the day every few hours what I ate how I pair the food what I eliminated have now sort of I'm still practicing it even though we're past sort of the hum. Constant practice. I mean it's not a hundred percent but it's very practiceable and doable so I'm noticing that I'm not craving sugars or let's say the sugar level is now even so I'm not really craving foods and snacking and eating inappropriate times. Sure sure and then another thing that you've noticed that I thought was a nice kind of clinical win for us was the hot flashes. I got a lot better too. Right. Right. Yeah. Because I'm smack in the middle I should be over with the menopause but but I guess I'm not but yeah I haven't had as many hot flashes. There have been times when I may have run low on my medication and not had it that he had prescribed for me or given to me and I would have hot flashes so then when I go back on the medication again then there were the supplements again then I don't have the hot flashes so it's been a good test to run out periodically. Sure sure so a few things with with Ginny that were going on Ginny's conversion of T4 to T3 was a little bit off and that's where giving her some T3 is very helpful and we did a low dose of bioidentical HRT for female hormones which seem to be very helpful and that helped with the hot flashes and Ginny's adrenals were a little bit out of balance and in supporting the adrenals we really help with energy which is another thing that has improved but also with sugar cravings and satiation and another thing or another two things that were really tied into this whole piece for her gut which getting her off gluten and some of these other foods is really helpful and then also clearing out an overgrowth of H. pylori or I guess you could say an H. pylori infection helped stop some of this low-level inflammation that was kind of just waning or draining her her body so overall you've done you've done great I think we still have a few more little steps before we're at 100% but you've done great so far and thank you so much for taking a minute to talk. Thank you.