 It's Nancy Nancy's and I am here on the ground in Beirut, Lebanon. After getting all my paperwork together and jumping through a bunch of hoops just to get here it finally paid off. It feels like a very bureaucratic process just to travel to the country but for those of you who are interested in coming here know that you need to have a COVID-19 test with a result with a negative result and it needs to be within 96 hours before you fly to the country. I had to show the results at least the paperwork at least four times when I was getting my boarding pass, when I was boarding the plane, when I was going through customs and then when I was sent to the medical team. So there's a medical team in the airport that administers a COVID-19 test and they will call you if you're positive or if you're negative they won't call you at all. The cab driver reminded me today that it is a Shura so it is a holiday weekend for folks in the region. So given that all these hoops and all the challenges of just getting here it doesn't even compare to what people are going through here in Beirut. You know there are people who are challenged with everyday life. They have a going through an economic crisis, refugee crisis, this horrible explosion which happened, corruption, greed. So being able to travel is really nothing compared to what the people are going through here and there. The Lebanese are if anything they're resilient and inspiring so I can't wait to get out of quarantine so I can start hitting the ground and working with some of the NGOs here. Anyway I hope you're all doing great and talk to you later.