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Yoga Home Practice

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Uploaded on Nov 6, 2010

A home yoga practice can allow you to more fully develop your yoga practice. Being able to do yoga at your body's pace and rhythm can be deeply rewarding. Classes are great for getting in touch with your yoga community and having a teacher who will correct your postures is very valuable but at some point you may want to practice in private with only you to guide you.

For more yoga thoughts please join us at http://yogastudio9.com/

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