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Published on Jul 23, 2015
How to do Eka Pada Koundinyasana - Yoga Arm Balance Pose. In this video you can find two easy method to come into this Advanced Challenging asana. Eka Pada Koundinyasana is Dedicated to the Sage Koundinya. To make this asana easy you need to practice Parsva Bakasana or Side Crane pose first : https://youtu.be/f8_UHACGzxY