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Eka Pada Koundinyasana | Yoga Arm Balance Pose Challenge Week-6

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Published on Jul 23, 2015

How to do Eka Pada Koundinyasana - Yoga Arm Balance Pose.
In this video you can find two easy method to come into this
Advanced Challenging asana. Eka Pada Koundinyasana is
Dedicated to the Sage Koundinya. To make this asana easy
you need to practice Parsva Bakasana or Side Crane pose first :
https://youtu.be/f8_UHACGzxY

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