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Published on May 5, 2009
This is the first video of a multi video series on workouts featuring the protocol contained in the book "Body By Science." In this video, Dr. Doug McGuff puts high-intensity trainer Vee Ferguson through his weekly high-intensity workout. The video was shot at Bo Railey's facility Exercise Inc., in Indianaoplis. Ferguson is an amazingly strong person as evidenced here: 300 pound Nautilus pullovers and negative-only chins with an extra 200 pounds strapped to his waist. For more information on high-intensity training, please visit: www.bodybyscience.net