 Good evening. Welcome to film my run. My name is Stephen Cousins. This is the mud crew campsite We are about to well not about to in about four hours We're going to start running a hundred K from here in Port Peerne all the way 50 K to St. Antony's head along the southwest coast Path and all the way back again. We start at five past midnight You heard it, right? It's the earliest morning stars will ever do Free rock tape if you need it the tailwinds stand, Thai food, Cornish venison, pizza, and you can't do without a latte, can you? Apparently this is not a shed. It's a barn. Race briefing held in this barn here Here we go with 100 K on the southwest coast path. It's just after midnight We've got a long way to go Two minutes to go. Two minutes. Two minutes. There's a lot of nervous laughter going on Okay nearly five miles in First checkpoints just in case you really do need water Checkpoint number three 20 miles in it's 10 past five in the morning. We've been running for just over five hours. Nice selection of food. It's time to go 38 kilometers Into the plague the sun is just coming up absolutely beautiful That's the next checkpoint over there where the sun's shining on that town And that sea is looking very inviting to me for later on Claire Prost are in first place for the women's race at the moment Four miles to go to the turnaround port at St. Antony's head and then we come back here for vacant bodies. Come on. See you guys Tim Cox fresh from the dragon's back Master thanks to the volunteers as always So from St. Antony's head 50 K starts and these are the 50 K runners passing us now. I Didn't go for the bacon sign in the end. I've got coffee. That's good So this lot are doing 20 miles back to Port Britain 20 miles to go This would be checkpoint two. I think is it something like that? Oh, no, I've been attacked, but it's a good kind of attack loads of goodies on offer I've been enjoying the Jaffa cakes and even if it's flatjack today 80 kilometers Into the plague 100 K 20 to go We've done that in 12 hours 55 minutes running quite well in the second half Hi, yeah, my legs are still feeling good and I've got no stomach issues And look I've got this beautiful scenery to look at What's your name Nick? Love your videos, mate. Love your videos. Inspiration. So yeah, enjoy the rest of your race. Cheers, buddy. All the best, mate Cheers, buddy. I'm doing good. Thank you very much So we've got 11 miles to go from here The last time I came to Mevigissi apart from last night Was when I was six years old with my dad on holiday So this place has got some memories for me It's a lovely little fishing village classic Cornwall Just busy coming to this fine-laid station five miles to go in the plague 100 K I would really like the end to come now. Leg has gone. Watch is dead. I'm really hot and I have no idea How far there is to home? Good from 50 K to 90 K and then just died in absolute death at 90 and That was hard Superb about the rat is that there are so many different races going on It means that this campsite is buzzing with activity If you're doing one of the races the white rat the red rat the black rat or the plague And you come in to this finish line here. You are guaranteed People cheering you and that's the great thing about the rat. I have thoroughly enjoyed this weekend Absolutely fantastic. If you get the chance to come and run any of these races do so the coast path in Cornwall Well, I've spoken about it so many times. It's absolutely beautiful You have to experience running on the southwest coast path in Cornwall or or Devon or Dorset Because you won't regret it. So mud crew put on a wonderful event today and and last night and all the volunteers who man the aid stations and Cleaned up after us and the medics and people providing the food. It's been a really wonderful weekend And I'm really glad I came You should too come and join in the rat festivities next year from film my room. I'm Stephen Cousins. Take care. Bye. Bye